.intake-steps{counter-reset:none;flex-wrap:wrap;gap:8px;margin:30px 0 0;padding:0;list-style:none;display:flex}.intake-steps li{background:var(--paper);border:1px solid var(--line);color:var(--muted);border-radius:999px;align-items:center;gap:8px;min-height:44px;padding:0 16px;font-size:.875rem;font-weight:800;display:flex}.intake-steps li>span{background:var(--cream-deep);border-radius:999px;justify-content:center;align-items:center;width:22px;height:22px;display:flex}.intake-steps li.is-active{background:var(--ink);border-color:var(--ink);color:var(--cream)}.intake-steps li.is-active>span{background:var(--lime);color:var(--ink)}.intake-steps li.is-done{border-color:var(--ink);color:var(--ink)}.intake-steps li.is-done>span{background:var(--sage)}.intake-card{background:var(--paper);border:1px solid var(--line);border-radius:24px;margin-top:16px;padding:28px}.intake-card h2{font-family:var(--font-serif);letter-spacing:-.04em;margin:0 0 18px;font-size:34px;font-weight:520}.intake-card h3{letter-spacing:.08em;text-transform:uppercase;margin:26px 0 10px;font-size:.875rem;font-weight:900}.intake-card h3:first-of-type{margin-top:0}.intake-hint{color:var(--muted);margin:0 0 12px;font-size:.875rem;line-height:1.6}.intake-grid{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.intake-grid label{gap:7px;display:grid}.intake-grid label.wide{grid-column:1/-1}.intake-grid label>span{letter-spacing:.08em;text-transform:uppercase;font-size:.875rem;font-weight:900}.intake-grid input,.intake-grid select,.intake-note input{background:var(--white);border:1px solid var(--line);color:var(--ink);border-radius:11px;width:100%;min-height:47px;padding:10px 12px}.intake-checks{flex-wrap:wrap;gap:8px 20px;margin-top:14px;display:flex}.intake-checks label{cursor:pointer;align-items:center;gap:8px;min-height:44px;font-size:.875rem;display:flex}.intake-checks b{color:var(--coral-dark);font-size:.875rem}.intake-note{gap:7px;margin-top:20px;display:grid}.intake-note>span{letter-spacing:.08em;text-transform:uppercase;font-size:.875rem;font-weight:900}.intake-actions{flex-wrap:wrap;align-items:center;gap:10px;margin-top:24px;display:flex}.intake-count{color:var(--muted);margin-left:auto;font-size:.875rem}.intake-scope{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:20px;display:flex}.intake-scope small{color:var(--muted);font-size:.875rem}.filter-button.is-active{background:var(--ink);border-color:var(--ink);color:var(--cream)}.test-area{margin-top:22px}.test-table{border-collapse:collapse;width:100%}.test-table th,.test-table td{border-bottom:1px solid var(--line);text-align:left;vertical-align:middle;padding:10px 8px}.test-table thead th{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;font-size:.875rem;font-weight:900}.test-table tbody th{max-width:320px}.test-table tbody th strong{font-size:.875rem;display:block}.test-table tbody th small{color:var(--muted);margin-top:2px;font-size:.875rem;line-height:1.5;display:block}.test-table tbody th em{color:var(--coral-dark);margin-top:3px;font-size:.875rem;font-style:normal;display:block}.test-side{color:var(--muted);white-space:nowrap;font-size:.875rem}.test-table tr.is-fail{background:#ee704f14}.test-table tr.is-pain{background:#d9e86c2e}.test-options{gap:5px;display:flex}.test-option{background:var(--white);border:1px solid var(--line);color:var(--muted);cursor:pointer;border-radius:10px;min-width:44px;min-height:44px;font-size:15px;font-weight:900;line-height:1}.test-option:focus-visible{outline:2px solid var(--coral);outline-offset:2px}.test-option--pass.is-selected{background:var(--ink);border-color:var(--ink);color:var(--lime)}.test-option--fail.is-selected{background:var(--coral);border-color:var(--coral);color:var(--white)}.test-option--pain.is-selected{background:var(--lime);border-color:var(--lime);color:var(--ink)}.test-option--not_tested.is-selected{background:var(--cream-deep);border-color:var(--muted);color:var(--ink)}.intake-summary{grid-template-columns:repeat(4,1fr);gap:12px;display:grid}.intake-summary>div{background:var(--cream);border-radius:15px;gap:4px;padding:16px;display:grid}.intake-summary span{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;font-size:.875rem;font-weight:900}.intake-summary strong{font-family:var(--font-serif);font-size:30px;font-weight:520}.intake-flag{background:var(--sage);border-radius:12px;margin-top:16px;padding:14px 16px;font-size:.875rem;line-height:1.55}.intake-list{margin-top:24px}.intake-list ul{gap:5px;margin:0 0 12px;padding-left:18px;display:grid}.intake-list li{font-size:.875rem;line-height:1.5}.intake-list li small{color:var(--muted);font-size:.875rem}.intake-invite{border-top:1px solid var(--line);margin-top:26px;padding-top:20px}.intake-invite p{margin:0;font-size:.875rem;line-height:1.55}.intake-invite small{color:var(--muted);margin-top:10px;font-size:.875rem;display:block}@media (max-width:800px){.intake-grid{grid-template-columns:1fr 1fr}.intake-summary{grid-template-columns:repeat(2,1fr)}.test-table tbody th{max-width:none}}@media (max-width:520px){.intake-card{padding:20px}.intake-grid{grid-template-columns:1fr}.intake-steps li{padding:0 12px;font-size:.875rem}.test-table thead{display:none}.test-table th,.test-table td{border:0;padding:4px 0}.test-table tbody tr{border-bottom:1px solid var(--line);gap:4px;padding:10px 0;display:grid}.test-table tbody th{grid-column:1/-1}.intake-count{margin-left:0}}
.chart{background:var(--paper);border:1px solid var(--line);border-radius:20px;margin:0;padding:20px 22px}.chart figcaption{color:var(--ink);letter-spacing:.02em;margin-bottom:10px;font-size:.875rem;font-weight:900}.chart figcaption span{color:var(--muted);font-weight:600}.chart__frame{position:relative}.chart svg{width:100%;height:auto;display:block}.chart__empty{color:var(--muted);margin:0;font-size:.875rem;line-height:1.6}.chart__grid{stroke:var(--line);stroke-width:1px}.chart__tick{fill:var(--muted);font-family:var(--font-sans);font-size:.875rem;font-weight:700}.chart__area{fill:var(--coral-dark);opacity:.1}.chart__line{fill:none;stroke:var(--coral-dark);stroke-linecap:round;stroke-linejoin:round;stroke-width:2px}.chart__dot{fill:var(--coral-dark);stroke:var(--paper);stroke-width:2px}.chart__dot--active{fill:var(--ink)}.chart__crosshair{stroke:var(--ink);stroke-dasharray:2 3;stroke-width:1px;opacity:.35}.chart__end{fill:var(--ink);font-family:var(--font-sans);font-size:.875rem;font-weight:900}.chart__hit{cursor:crosshair;fill:#0000}.chart__tip{background:var(--ink);color:var(--cream);pointer-events:none;white-space:nowrap;z-index:2;border-radius:10px;gap:2px;padding:8px 11px;display:grid;position:absolute;top:0;left:0;transform:translate(-50%)}.chart__tip strong{font-size:.875rem}.chart__tip span{color:#f6f1e89e;font-size:.875rem}.measures__stats{grid-template-columns:repeat(3,1fr);gap:12px;margin-top:30px;display:grid}.measures__stats article{background:var(--paper);border:1px solid var(--line);border-radius:20px;gap:4px;padding:22px;display:grid}.measures__stats span{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;font-size:.875rem;font-weight:900}.measures__stats strong{font-family:var(--font-serif);letter-spacing:-.04em;font-size:40px;font-weight:520;line-height:1}.measures__stats strong small{font-family:var(--font-sans);font-size:.875rem;font-weight:700}.measures__stats article>small{color:var(--muted);font-size:.875rem}.measures__bmi{background:var(--sage);border-color:#0000}.measures__note{background:var(--cream);color:var(--ink-soft);border-radius:16px;margin:12px 0 16px;padding:15px 18px;font-size:.875rem;line-height:1.65}.measures__grid{grid-template-columns:repeat(3,1fr);gap:12px;margin-top:12px;display:grid}.measures__form-card{background:var(--paper);border:1px solid var(--line);border-radius:20px;margin-top:12px;padding:24px}.measures__form-card h2{font-family:var(--font-serif);letter-spacing:-.035em;margin:0 0 6px;font-size:29px;font-weight:520}.measures__hint{color:var(--muted);margin:0 0 16px;font-size:.875rem;line-height:1.6}.measure__form-heading{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.measure__form-heading>div{min-width:0}.measure__form-heading .button{flex:none}.measure-summary{background:var(--paper);border:1px solid var(--line);border-radius:20px;flex-wrap:wrap;align-items:center;gap:14px 26px;margin-top:15px;padding:22px;display:flex}.measure-summary>div{gap:3px;display:grid}.measure-summary span{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;font-size:.875rem;font-weight:900}.measure-summary strong{font-family:var(--font-serif);letter-spacing:-.03em;font-size:26px;font-weight:520}.measure-summary strong small{font-family:var(--font-sans);font-size:.875rem;font-weight:700}.measure-summary .button{margin-left:auto}@media (max-width:800px){.measures__stats{grid-template-columns:1fr}.measures__grid{grid-template-columns:1fr 1fr}}@media (max-width:520px){.chart{padding:16px}.measures__grid{grid-template-columns:1fr}.measures__form-card{padding:18px}.measure__form-heading{flex-direction:column;align-items:stretch;gap:4px}.measure__form-heading .button{width:100%}.measure-summary .button{margin-left:0}}
.auth-consultation-card{background:var(--lime);box-shadow:var(--shadow);border:1px solid #173c3533;border-radius:24px;justify-content:space-between;align-items:center;gap:22px;width:100%;max-width:500px;margin-bottom:14px;padding:22px 24px;display:flex}.auth-consultation-card h2{font-family:var(--font-serif);letter-spacing:-.035em;margin:5px 0 7px;font-size:25px;font-weight:540;line-height:1.05}.auth-consultation-card p:last-child{margin:0;font-size:.875rem;line-height:1.5}.auth-consultation-card .button{text-align:center;flex:none}.consultation-page{background:var(--cream);min-height:100svh;padding:38px 22px 90px}.consultation-hero{text-align:center;max-width:880px;margin:0 auto 34px}.consultation-hero .auth-brand{margin-bottom:44px}.consultation-hero h1{font-family:var(--font-serif);letter-spacing:-.045em;max-width:820px;margin:12px auto 20px;font-size:clamp(34px,6vw,54px);font-weight:520;line-height:1.06}.consultation-hero>p:last-of-type{color:var(--muted);max-width:640px;margin:0 auto;font-size:14px;line-height:1.7}.consultation-hero__facts{flex-wrap:wrap;justify-content:center;gap:8px;margin-top:24px;display:flex}.consultation-hero__facts span{background:var(--paper);border:1px solid var(--line);text-transform:uppercase;border-radius:999px;padding:8px 12px;font-size:.875rem;font-weight:850}.consultation-form{gap:16px;max-width:940px;margin:0 auto;display:grid}.consultation-honeypot{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.consultation-section{background:var(--paper);border:1px solid var(--line);border-radius:12px;grid-template-columns:54px minmax(0,1fr);gap:22px;padding:34px;display:grid}.consultation-section--health{background:#edf1e5}.consultation-section__number{background:var(--ink);color:var(--lime);border-radius:15px;justify-content:center;align-items:center;width:46px;height:46px;font-size:.875rem;font-weight:900;display:flex}.consultation-section__body{min-width:0}.consultation-section__head{border-bottom:1px solid var(--line);margin-bottom:28px;padding-bottom:22px}.consultation-section__head h2,.consultation-consent h2{font-family:var(--font-serif);letter-spacing:-.045em;margin:7px 0 0;font-size:clamp(32px,5vw,45px);font-weight:520;line-height:1}.consultation-section__head>p:last-child:not(.eyebrow){color:var(--muted);max-width:680px;margin:12px 0 0;font-size:.875rem;line-height:1.6}.consultation-grid{gap:18px;display:grid}.consultation-grid--two{grid-template-columns:repeat(2,minmax(0,1fr))}.consultation-control{gap:8px;margin:20px 0;display:grid}.consultation-control>span,.consultation-fieldset legend{color:var(--ink);font-size:.875rem;font-weight:850;line-height:1.5}.consultation-control b,.consultation-fieldset legend span,.consultation-consent__check b{color:var(--coral-dark)}.consultation-control input,.consultation-control textarea{background:var(--white);color:var(--ink);font:inherit;border:1px solid #173c353b;border-radius:13px;width:100%;min-height:52px;padding:12px 14px}.consultation-control textarea{resize:vertical;min-height:105px;line-height:1.55}.consultation-control input:focus,.consultation-control textarea:focus{border-color:var(--ink);outline:3px solid #d9e86ca6}.consultation-fieldset{border:0;margin:26px 0;padding:0}.consultation-fieldset legend{margin-bottom:12px}.consultation-choices{flex-wrap:wrap;gap:8px;display:flex}.consultation-choices label{cursor:pointer;position:relative}.consultation-choices input{opacity:0;pointer-events:none;position:absolute}.consultation-choices label>span{background:var(--cream);border:1px solid var(--line);border-radius:999px;min-height:42px;padding:13px 15px;font-size:.875rem;font-weight:750;line-height:1.35;display:block}.consultation-choices input:checked+span{background:var(--ink);border-color:var(--ink);color:var(--cream)}.consultation-choices input:focus-visible+span{outline:3px solid var(--coral);outline-offset:2px}.consultation-choices--checks{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.consultation-choices--checks label>span{border-radius:13px;height:100%;padding-left:39px;position:relative}.consultation-choices--checks label>span:before{content:"";border:1px solid;border-radius:4px;width:15px;height:15px;position:absolute;top:13px;left:14px}.consultation-choices--checks input:checked+span:before{background:var(--lime);border-color:var(--lime);box-shadow:inset 0 0 0 4px var(--ink)}.consultation-consent{background:var(--ink);color:var(--cream);border-radius:12px;padding:34px}.consultation-consent>p:not(.eyebrow){color:#f6f1e8b8;max-width:760px;font-size:.875rem;line-height:1.7}.consultation-consent a{color:var(--lime);font-weight:800;text-decoration:underline}.consultation-consent__check{cursor:pointer;background:#ffffff14;border-radius:16px;grid-template-columns:21px 1fr;align-items:start;gap:13px;margin-top:22px;padding:18px;display:grid}.consultation-consent__check input{accent-color:var(--lime);width:20px;height:20px;margin:1px 0 0}.consultation-consent__check span{font-size:.875rem;line-height:1.65}.consultation-submit{text-align:center;flex-direction:column;align-items:center;padding:18px 0 0;display:flex}.consultation-submit .button{min-width:min(100%,290px);padding:16px 22px;font-size:.875rem}.consultation-submit small{color:var(--muted);margin-top:10px;font-size:.875rem}.consultation-message{color:var(--coral-dark);min-height:17px;margin:0 0 12px;font-size:.875rem;font-weight:750;line-height:1.5}.consultation-success{text-align:center;flex-direction:column;justify-content:center;align-items:center;display:flex}.consultation-success>section{background:var(--paper);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:30px;max-width:620px;padding:48px}.consultation-success__mark{background:var(--lime);border-radius:50%;justify-content:center;align-items:center;width:64px;height:64px;margin:0 auto 22px;font-size:28px;font-weight:900;display:flex}.consultation-success h1{font-family:var(--font-serif);letter-spacing:-.05em;margin:7px 0 14px;font-size:58px;font-weight:520}.consultation-success section>p:not(.eyebrow){color:var(--muted);margin:0 auto 24px;font-size:.875rem;line-height:1.7}.admin-metric-link{min-height:100%;display:grid}.consultation-admin-list{gap:14px;margin-top:34px;display:grid}.consultation-admin-card{background:var(--paper);border:1px solid var(--line);border-radius:22px;padding:26px;overflow:hidden}.consultation-admin-card.is-new{box-shadow:inset 5px 0 0 var(--coral);border-color:#e8a18d}.consultation-admin-card>header{justify-content:space-between;align-items:start;gap:20px;display:flex}.consultation-admin-card h2{font-family:var(--font-serif);letter-spacing:-.04em;margin:7px 0 5px;font-size:34px;font-weight:520}.consultation-admin-card header p{color:var(--muted);margin:0;font-size:.875rem}.consultation-admin-card__status{flex-wrap:wrap;align-items:center;gap:7px;display:flex}.consultation-admin-card__status span,.consultation-admin-card__status b{background:var(--sage);letter-spacing:.05em;text-transform:uppercase;border-radius:999px;padding:6px 9px;font-size:.875rem;font-weight:900}.consultation-admin-card.is-new .consultation-admin-card__status span{background:var(--lime)}.consultation-admin-card__status b{color:#71301e;background:#f9d7cb}.consultation-review{place-items:end;gap:4px;display:grid}.consultation-review small{color:var(--coral-dark);font-size:.875rem}.consultation-admin-summary{background:var(--cream);border-radius:16px;grid-template-columns:1fr 2fr 1fr;gap:18px;margin-top:20px;padding:17px;display:grid}.consultation-admin-summary div{gap:5px;display:grid}.consultation-admin-summary span{color:var(--muted);text-transform:uppercase;font-size:.875rem;font-weight:850}.consultation-admin-summary strong{font-size:.875rem;line-height:1.45}.consultation-admin-card details{border-top:1px solid var(--line);margin-top:20px;padding-top:16px}.consultation-admin-card summary{cursor:pointer;font-size:.875rem;font-weight:900;list-style-position:inside}.consultation-admin-details{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:18px;display:grid}.consultation-admin-details>section{border:1px solid var(--line);border-radius:16px;padding:18px}.consultation-admin-details h3{font-family:var(--font-serif);margin:0 0 13px;font-size:23px;font-weight:540}.consultation-admin-health{background:#edf1e5;grid-column:1/-1}.consultation-admin-health>p{color:var(--muted);margin:-6px 0 13px;font-size:.875rem;line-height:1.5}.consultation-answers{gap:0;margin:0;display:grid}.consultation-answers>div{border-top:1px solid var(--line);grid-template-columns:minmax(120px,.8fr) 1.2fr;gap:12px;padding:10px 0;display:grid}.consultation-answers dt{color:var(--muted);font-size:.875rem;font-weight:800}.consultation-answers dd{overflow-wrap:anywhere;margin:0;font-size:.875rem;line-height:1.5}.consultation-admin-empty{background:var(--paper);border:1px solid var(--line);text-align:center;border-radius:22px;margin-top:34px;padding:42px}.consultation-admin-empty strong{font-family:var(--font-serif);font-size:30px;font-weight:540}.consultation-admin-empty p{color:var(--muted);font-size:.875rem}@media (max-width:700px){.auth-consultation-card{flex-direction:column;align-items:stretch;gap:15px}.consultation-page{padding:28px 14px 70px}.consultation-hero .auth-brand{margin-bottom:34px}.consultation-section{border-radius:22px;padding:22px 18px;display:block}.consultation-section__number{width:38px;height:38px;margin-bottom:18px}.consultation-grid--two,.consultation-choices--checks{grid-template-columns:1fr}.consultation-control{margin:17px 0}.consultation-choices label{flex:130px}.consultation-choices--checks label{flex-basis:100%}.consultation-consent{border-radius:22px;padding:24px 20px}.consultation-success>section{padding:34px 22px}.consultation-admin-card{padding:20px}.consultation-admin-card>header{display:grid}.consultation-review{justify-items:start}.consultation-admin-summary,.consultation-admin-details{grid-template-columns:1fr}.consultation-admin-health{grid-column:auto}.consultation-answers>div{grid-template-columns:1fr;gap:5px}}@media (max-width:520px){.auth-page{justify-content:flex-start}.auth-consultation-card{padding:20px}.consultation-hero h1{font-size:46px}.consultation-choices:not(.consultation-choices--checks) label{flex-basis:calc(50% - 4px)}.consultation-choices label>span{text-align:center;justify-content:center;align-items:center;display:flex}.consultation-choices--checks label>span{text-align:left;justify-content:flex-start}}
.application-access{background:var(--cream);min-height:100svh;padding:38px 22px 56px}.application-access__header{text-align:center;max-width:760px;margin:0 auto 34px}.application-access__header .auth-brand{margin-bottom:38px}.application-access__header h1{font-family:var(--font-serif);letter-spacing:-.055em;margin:10px 0 16px;font-size:clamp(34px,6vw,52px);font-weight:520;line-height:.96}.application-access__header>p:last-child{color:var(--muted);margin:0;font-size:.875rem;line-height:1.65}.application-access__choices{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;max-width:940px;margin:0 auto;display:grid}.application-role{border:1px solid var(--line);box-shadow:none;border-radius:12px;flex-direction:column;min-height:390px;padding:30px;transition:transform .18s,box-shadow .18s;display:flex}.application-role:hover{transform:translateY(-4px);box-shadow:0 8px 20px #2f362814}.application-role:focus-visible{outline:3px solid var(--coral);outline-offset:4px}.application-role--client{background:var(--paper)}.application-role--trainer{background:var(--ink);border-color:var(--ink);color:var(--cream)}.application-role__number{background:var(--lime);color:var(--ink);border-radius:8px;justify-content:center;align-items:center;width:44px;height:44px;margin-bottom:42px;font-size:.875rem;font-weight:900;display:flex}.application-role--client .application-role__number{background:var(--coral);color:#fff}.application-role--trainer .eyebrow{color:var(--lime)}.application-role h2{font-family:var(--font-serif);letter-spacing:-.045em;margin:8px 0 14px;font-size:clamp(27px,4vw,38px);font-weight:520;line-height:1}.application-role>p:not(.eyebrow){color:var(--muted);max-width:380px;margin:0;font-size:.875rem;line-height:1.65}.application-role--trainer>p:not(.eyebrow){color:#f6f1e89e}.application-role ul{gap:10px;margin:24px 0 32px;padding:0;list-style:none;display:grid}.application-role li{align-items:center;gap:8px;font-size:.875rem;font-weight:750;display:flex}.application-role li svg{color:var(--coral);width:16px;height:16px}.application-role--trainer li svg{color:var(--lime)}.application-role__action{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:8px;margin-top:auto;padding-top:20px;font-size:.875rem;display:flex}.application-role--trainer .application-role__action{border-color:#ffffff24}.application-role__action svg{width:19px;height:19px}.application-access__footer{color:var(--muted);justify-content:space-between;align-items:center;max-width:940px;margin:24px auto 0;font-size:.875rem;display:flex}.application-access__footer a{color:var(--ink);text-underline-offset:3px;font-weight:850;text-decoration:underline}.application-access__footer-links{align-items:center;gap:18px;display:flex}.application-version{color:var(--muted);letter-spacing:.06em;white-space:nowrap;font-size:.75rem}@media (max-width:760px){.application-access{padding:28px 14px 46px}.application-access__header .auth-brand{margin-bottom:30px}.application-access__choices{grid-template-columns:1fr}.application-role{min-height:410px;padding:28px 24px}.application-role__number{margin-bottom:30px}.application-access__footer{flex-direction:column;align-items:flex-start;gap:12px}.application-access__footer-links{flex-direction:column;align-items:flex-start;gap:8px}.application-access__footer p{margin:0}}@media (prefers-reduced-motion:reduce){.application-role{transition:none}}
.app-sidebar{height:100svh;overflow-y:auto}.app-nav a{color:#f6f1e8d9;font-size:.875rem}.app-profile small{color:#f6f1e8cc}.app-main{font-size:1rem;line-height:1.6}.app-main :is(input:not([type=checkbox],[type=radio]),select,textarea),.auth-page :is(input,select,textarea),.onboarding-page :is(input,select,textarea){font-size:16px}.app-main :is(button,.text-action,summary){min-height:44px}.app-main :is(input,select,textarea){max-width:100%}.app-main :is(h1,h2,h3,p,a,label,strong){overflow-wrap:anywhere}.app-main :is(.card-grid,.card-block,.online-grid,.coach-desk,.online-program-form,.online-program-form label){min-width:0}.card-block{margin-top:16px;overflow-x:auto}.card-table .card-table__wide{white-space:normal;text-overflow:clip;text-align:left;min-width:12rem;max-width:none;overflow:visible}.online-program-form{grid-template-columns:1fr 1fr;gap:18px;margin-top:20px;display:grid}.online-program-form label{gap:8px;display:grid}.online-program-form label>span{font-size:.875rem;font-weight:750}.online-program-form :is(input,select){background:var(--cream);border:1px solid var(--line);width:100%;min-height:48px;color:var(--ink);border-radius:12px;padding:12px}.online-program-form button{justify-self:start}.report-history{border-top:1px solid var(--line);padding:16px 0}.report-history>summary{cursor:pointer;padding:8px 0;font-weight:750}.report-history p{white-space:pre-wrap}.report-history blockquote{border-left:3px solid var(--sage);margin:16px 0;padding-left:16px}.bmi-details{margin-top:20px}.bmi-details summary{cursor:pointer;padding:10px 0}.message-inbox{gap:10px;display:grid}.message-inbox a{border-bottom:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;gap:8px 16px;padding:12px 0;display:flex}.message-inbox a:hover{text-decoration:underline}.choice-pills input:focus-visible+span{outline:3px solid var(--coral);outline-offset:3px}@media (max-width:760px){.app-sidebar{grid-template-columns:minmax(0,1fr) auto;gap:14px;height:auto;min-height:auto;padding:14px 16px 8px;display:grid;overflow:visible}.app-logo{grid-area:1/1}.app-logo div{display:grid}.app-logo small{letter-spacing:0;font-size:.75rem}.app-sidebar__foot{grid-area:1/2;max-width:165px;margin:0;display:block}.app-profile{border:0;min-height:44px;padding:4px 0}.app-profile>span{display:none}.app-profile strong{text-overflow:ellipsis;white-space:nowrap;max-width:165px;font-size:.875rem;overflow:hidden}.app-profile small{text-underline-offset:3px;font-size:.875rem;text-decoration:underline}.app-nav{flex-wrap:wrap;grid-area:2/1/auto/-1;gap:6px;min-width:0;margin:0;display:flex;overflow:visible}.app-nav a{background:#ffffff0a;flex:0 auto;min-height:44px;padding:8px 12px;font-size:.875rem}.app-nav a.is-active{background:var(--lime);color:var(--ink-deep)}.app-main{padding-inline:16px}.online-program-form{grid-template-columns:1fr}.admin-section{padding:20px 16px}.admin-section__head,.photo-head-actions,.online-header{flex-wrap:wrap;gap:12px}.client-table__row{min-width:820px}.client-table{scrollbar-width:thin}.progress-summary>header>small{white-space:normal}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}
:root{--brand-primary:#2f3628;--brand-background:#ede6dc;--brand-secondary:#9b8f80;--brand-accent:#c9c2b6;--brand-surface:#f7f5ef;--ink:var(--brand-primary);--ink-deep:var(--brand-primary);--ink-soft:color-mix(in srgb, var(--brand-primary) 78%, var(--brand-background));--cream:var(--brand-background);--cream-deep:var(--brand-accent);--paper:var(--brand-surface);--coral:var(--brand-primary);--coral-dark:var(--brand-primary);--lime:var(--brand-accent);--sage:color-mix(in srgb, var(--brand-accent) 58%, var(--brand-surface));--line:color-mix(in srgb, var(--brand-primary) 22%, transparent);--muted:color-mix(in srgb, var(--brand-primary) 67%, var(--brand-background));--white:var(--brand-surface);--font-display:"Montserrat Variable", Montserrat, system-ui, sans-serif;--font-serif:var(--font-display);--radius-sm:5px;--radius-md:8px;--radius-lg:12px;--shadow:none}body{background:var(--brand-background);color:var(--brand-primary)}h1,h2,h3,h4,h5,h6,.brand-logo__copy strong{font-family:var(--font-display);font-style:normal}:focus-visible{outline-color:var(--brand-secondary);outline-width:2px}.brand-logo{gap:12px}.brand-logo__mark{width:50px;height:50px}.brand-logo__arc,.brand-logo__ring,.brand-logo__monogram{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round}.brand-logo__arc,.brand-logo__ring{stroke-width:1.15px}.brand-logo__monogram{stroke-width:1.65px}.brand-logo__copy strong{letter-spacing:.14em;font-size:14px;font-weight:500}.brand-logo__copy small{color:var(--brand-secondary);letter-spacing:.24em;margin-top:7px;font-size:7px;font-weight:500}.brand-logo--compact .brand-logo__mark{width:42px;height:42px}.button,.header-app-link,.mobile-menu summary,.filter-button,.text-action,.secondary-button,.danger-button,.application-role__action{border-radius:var(--radius-sm);box-shadow:none}.button{letter-spacing:.01em;min-height:46px;padding-inline:19px;font-size:13px;font-weight:650}.button:hover{box-shadow:none;transform:none}.button--coral,.button--ink{background:var(--brand-primary);color:var(--brand-surface)}.button--coral:hover,.button--ink:hover{background:color-mix(in srgb, var(--brand-primary) 88%, black);box-shadow:none}.button--outline{border-color:var(--brand-primary);color:var(--brand-primary);background:0 0}.button--outline:hover{background:var(--brand-surface)}input:not([type=checkbox],[type=radio]),select,textarea{background:var(--brand-surface);border-color:var(--line);border-radius:var(--radius-sm)!important;box-shadow:none!important}.site-header{background:color-mix(in srgb, var(--brand-background) 94%, transparent);border-color:var(--line)}.site-header__inner{min-height:74px}.desktop-nav{letter-spacing:.01em;font-size:12px;font-weight:600}.desktop-nav a:after{background:var(--brand-secondary);height:1px}.header-actions{font-weight:650}.header-actions a{border-radius:var(--radius-sm);min-height:38px}.header-actions a:hover{background:var(--brand-surface);transform:none}.hero{background:var(--brand-background);min-height:auto;padding:clamp(64px,8vw,108px) 0 clamp(70px,9vw,118px)}.hero:after{display:none}.hero__grid{grid-template-columns:minmax(0,1.04fr) minmax(340px,.86fr);gap:clamp(46px,7vw,88px)}.hero h1{letter-spacing:-.045em;max-width:760px;font-size:clamp(48px,5.8vw,74px);font-weight:420;line-height:.98}.hero h1 em,.section-heading h2 em,.detail-story h2 em,.app-copy h2 em,.contact h2 em{color:inherit;font-style:normal;font-weight:inherit}.hero__lead{color:var(--ink-soft);max-width:590px;margin-top:27px;font-size:clamp(16px,1.4vw,19px);line-height:1.65}.hero__actions{margin-top:29px}.hero__checks{margin-top:27px}.hero__checks svg,.feature-list svg,.contact__facts svg{border:1px solid var(--brand-secondary);background:0 0;border-radius:50%}.eyebrow{color:var(--brand-primary);letter-spacing:.18em;font-size:10px;font-weight:700}.hero-visual{padding:0}.hero-visual:before{display:none}.hero-visual__image{border-radius:var(--radius-lg);box-shadow:none;height:clamp(480px,52vw,610px);min-height:0}.hero-visual__badge{border-radius:var(--radius-sm);text-align:left;border:0;align-items:flex-start;width:auto;height:auto;padding:15px 17px;bottom:24px;left:-24px;transform:none}.hero-visual__badge strong{font-size:29px;font-weight:450;line-height:1}.hero-visual__badge span{max-width:94px;margin-top:6px;font-size:8px}.section{padding:clamp(72px,8vw,108px) 0}.section-heading h2,.detail-story h2,.app-copy h2,.faq h2,.contact h2{letter-spacing:-.04em;font-size:clamp(38px,4.6vw,58px);font-weight:450;line-height:1.05}.value-grid,.format-list,.pricing-grid{margin-top:52px}.value-card{min-height:300px}.value-card--sage{background:color-mix(in srgb, var(--brand-accent) 54%, var(--brand-surface))}.value-card--lime{background:var(--brand-accent)}.value-card,.detail-story__visual,.group-visual,.price-card,.cancellation,.contact-form,.home-consultation__card{border-radius:var(--radius-md);box-shadow:none}.icon-box{border-color:var(--line);border-radius:var(--radius-sm);background:0 0;width:46px;height:46px}.card-number{margin-top:54px}.value-card h3{font-size:28px;font-weight:500}.formats{background:var(--brand-background)}.format-card h3{font-size:34px;font-weight:500}.format-card:hover{padding-inline:0}.group-visual__label{border-radius:var(--radius-sm)}.group-visual:after{display:none}.app-section,.contact{background:var(--brand-primary)}.app-copy>p:not(.eyebrow),.contact__copy>p{color:color-mix(in srgb, var(--brand-surface) 72%, transparent)}.price-card--featured{transform:none}.price-card__flag,.faq__plus{border-radius:var(--radius-sm)}.auth-page,.mfa-page{background:var(--brand-primary)}.auth-card,.mfa-setup,.onboarding-form,.measurement-guide,.application-role,.dash-card,.plan-card,.check-in,.measure,.coach-note,.admin-section,.admin-quick-grid article,.card-block,.online-card,.nutrition-card,.photo-section{border-radius:var(--radius-md)!important;box-shadow:none!important}.onboarding-form{padding:clamp(24px,4vw,38px)}.onboarding-progress span,.measurement-guide li:before,.choice-pills span,.status-pill,.activity-kind{border-radius:var(--radius-sm)}.application-access{background:var(--brand-background)}.application-access__header h1{letter-spacing:-.04em;font-size:clamp(34px,5vw,46px);font-weight:450;line-height:1.04}.application-role{min-height:350px;padding:26px}.application-role:hover{box-shadow:none;transform:none}.application-role__number{border-radius:var(--radius-sm);border:1px solid;width:38px;height:38px;margin-bottom:30px;font-weight:600;color:inherit!important;background:0 0!important}.application-role h2{letter-spacing:-.035em;font-size:clamp(26px,3vw,34px);font-weight:480}.app-layout{background:var(--brand-background);grid-template-columns:230px 1fr}.app-sidebar{background:var(--brand-primary);padding:28px 16px 22px}.app-logo{padding-inline:6px}.app-nav{gap:3px;margin-top:48px}.app-nav a{border-radius:var(--radius-sm);color:color-mix(in srgb, var(--brand-surface) 74%, transparent);gap:11px;min-height:42px;padding:0 11px;font-size:12px;font-weight:600}.app-nav a:hover,.app-nav a.is-active{background:color-mix(in srgb, var(--brand-surface) 10%, transparent);color:var(--brand-surface)}.app-nav a svg{flex:none;width:18px;height:18px}.app-nav a.is-active svg{color:var(--brand-accent)}.app-main{padding-inline:clamp(20px,4vw,54px)}.dashboard{max-width:1120px;padding-top:48px}.dashboard-header h1{letter-spacing:-.035em;font-size:clamp(30px,3.4vw,40px);font-weight:450}.dash-card{min-height:210px}.dash-card h2{font-size:26px;font-weight:480}.admin-metrics article{border-radius:var(--radius-md)}.admin-metrics strong{font-size:36px;font-weight:450}.admin-section h2{font-size:30px;font-weight:460}.demo-banner{border-radius:0 0 var(--radius-sm) var(--radius-sm)}.app-mobile-nav{display:none}@media (max-width:1120px){.header-actions{display:none}.header-app-link,.mobile-menu{display:flex}}@media (max-width:800px){.hero{padding-top:52px}.hero__grid{grid-template-columns:1fr}.hero h1{max-width:680px;font-size:clamp(43px,12vw,64px)}.hero-visual{max-width:620px}.hero-visual__image{height:min(122vw,620px)}.section-heading h2,.detail-story h2,.app-copy h2,.faq h2,.contact h2{font-size:clamp(34px,9vw,48px)}}@media (max-width:760px){.app-layout{min-height:100svh;display:block}.app-sidebar{justify-content:space-between;align-items:center;height:auto;min-height:64px;padding:10px 16px;display:flex;position:static}.app-logo .brand-logo__copy{display:grid}.app-logo .brand-logo__mark{width:36px;height:36px}.app-nav--desktop{display:none}.app-sidebar__foot{margin:0;display:block}.app-profile{border-top:0;min-height:42px;padding:0}.app-profile>span{display:none}.app-profile div{text-align:right}.app-profile strong{display:none}.app-profile small{color:var(--brand-surface);text-underline-offset:3px;font-size:11px;text-decoration:underline}.app-main{padding:0 16px calc(104px + env(safe-area-inset-bottom))}.dashboard{padding-top:32px}.app-mobile-nav{background:color-mix(in srgb, var(--brand-surface) 96%, transparent);border-top:1px solid var(--line);padding:7px 8px calc(7px + env(safe-area-inset-bottom));z-index:150;grid-template-columns:repeat(4,minmax(0,1fr));align-items:stretch;display:grid;position:fixed;bottom:0;left:0;right:0}.app-mobile-nav>a,.app-mobile-more>summary{border-radius:var(--radius-sm);color:var(--muted);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:3px;min-height:52px;padding:5px 3px;font-size:10px;font-weight:600;list-style:none;display:flex}.app-mobile-nav>a.is-active,.app-mobile-more>summary.is-active{background:var(--brand-background);color:var(--brand-primary)}.app-mobile-nav svg{width:20px;height:20px}.app-mobile-more{min-width:0;position:relative}.app-mobile-more summary::-webkit-details-marker{display:none}.app-mobile-more__menu{background:var(--brand-surface);border:1px solid var(--line);border-radius:var(--radius-md);box-shadow:none;min-width:min(280px,100vw - 24px);padding:7px;display:grid;position:absolute;bottom:calc(100% + 12px);right:0}.app-mobile-more__menu a{border-radius:var(--radius-sm);align-items:center;gap:10px;min-height:44px;padding:8px 10px;font-size:13px;font-weight:600;display:flex}.app-mobile-more__menu a.is-active{background:var(--brand-background)}}@media (max-width:520px){.site-header__inner{min-height:64px}.brand-link .brand-logo__copy{display:none}.brand-link .brand-logo__mark{width:40px;height:40px}.header-app-link,.mobile-menu summary{border-radius:var(--radius-sm)}.hero h1{font-size:clamp(40px,12.5vw,54px)}.hero-visual__badge{bottom:16px;left:12px}.value-card{min-height:250px}.application-role{min-height:330px}.auth-card,.mfa-setup{border-radius:var(--radius-md)}}
:root{--brand-primary:#2f3628;--brand-background:#ede6dc;--brand-secondary:#9b8f80;--brand-accent:#c9c2b6;--brand-surface:#f7f5ef;--ink:#2f3628;--ink-deep:#2f3628;--ink-soft:#9b8f80;--cream:#ede6dc;--cream-deep:#c9c2b6;--paper:#f7f5ef;--coral:#c9c2b6;--coral-dark:#2f3628;--lime:#c9c2b6;--sage:#ede6dc;--line:#c9c2b6;--muted:#9b8f80;--white:#f7f5ef;--font-sans:"Montserrat Variable", Montserrat, Inter, system-ui, sans-serif;--font-display:var(--font-sans);--font-serif:var(--font-sans);--radius-sm:10px;--radius-md:16px;--radius-lg:22px;--shadow:none}html{background:var(--brand-background)}body{background:var(--brand-background);color:var(--brand-primary);font-family:var(--font-sans)}body,button,input,select,textarea{font-family:var(--font-sans)}h1,h2,h3,h4,h5,h6,em,i,.exercise-name-en{font-family:var(--font-sans);font-style:normal}.brand-logo{flex:none;align-items:center;line-height:0;display:inline-flex}.brand-logo__asset{object-fit:contain;flex:none;max-width:100%;height:auto;display:block}.brand-logo__asset--horizontal{width:190px}.brand-logo__asset--mark{width:72px}.brand-logo__asset--stacked{width:auto}.avatar .brand-logo__asset--mark{width:34px}.plan-waiting .brand-logo__asset--mark,.nutrition-waiting .brand-logo__asset--mark{width:54px}.button,.header-app-link,.header-actions a,.mobile-menu summary,.filter-button,.text-action,.secondary-button,.danger-button,.application-role__action{box-shadow:none;border-radius:999px;font-weight:600}.button{gap:12px;min-height:50px;padding:0 24px}.button--coral{background:var(--brand-secondary);border-color:var(--brand-secondary);color:var(--brand-primary)}.button--coral:hover{background:var(--brand-secondary);color:var(--brand-primary)}.button--ink{background:var(--brand-primary);border-color:var(--brand-primary);color:var(--brand-surface)}.button--ink:hover{background:var(--brand-primary);color:var(--brand-surface)}.button--outline{border-color:var(--brand-secondary);color:var(--brand-primary);background:0 0}.button--outline:hover{background:var(--brand-surface)}input:not([type=checkbox],[type=radio]),select,textarea{background:var(--brand-surface);border:1px solid var(--brand-accent);color:var(--brand-primary);box-shadow:none!important;border-radius:12px!important}input{color:var(--brand-primary)}.announcement{background:var(--brand-primary);color:var(--brand-surface)}.site-header{-webkit-backdrop-filter:none;backdrop-filter:none;background:var(--brand-surface);border-color:var(--brand-accent)}.site-header__inner{min-height:78px}.desktop-nav{font-size:12px;font-weight:550}.desktop-nav a:after{background:var(--brand-primary)}.header-actions .header-actions__primary,.header-app-link{background:var(--brand-primary);border-color:var(--brand-primary);color:var(--brand-surface)}.header-actions a{border-color:var(--brand-accent)}.hero{background:var(--brand-surface);padding:clamp(66px,8vw,106px) 0 clamp(74px,8vw,108px)}.hero h1{letter-spacing:-.05em;font-size:clamp(48px,5.5vw,72px);font-weight:500;line-height:1.02}.hero__lead{color:var(--brand-secondary);font-size:17px;line-height:1.65}.hero__actions .button{min-height:56px}.hero-visual__image{border-radius:24px}.hero-visual__badge{background:var(--brand-primary);color:var(--brand-surface)}.hero-mobile-formats{display:none}.facts,.formats,.section{background-color:var(--brand-background)}.value-card,.price-card,.contact-form,.home-consultation__card,.cancellation{border:1px solid var(--brand-accent);box-shadow:none}.value-card--sage{background:var(--brand-surface)}.value-card--lime{background:var(--brand-accent)}.app-section,.contact{background:var(--brand-primary)}.home-consultation__copy>p:not(.eyebrow),.home-consultation__aside>span,.phone__workout p,.site-footer__top>p,.site-footer .brand__copy small,.site-footer__bottom{color:var(--brand-accent)}.home-consultation__aside{background:var(--brand-accent);border-color:var(--brand-accent);color:var(--brand-primary)}.home-consultation__aside>strong{color:var(--brand-primary)}.home-consultation__aside ul{border-color:var(--brand-secondary)}.phone-stage:before{border-color:var(--brand-accent)}.phone{border-color:var(--brand-primary);box-shadow:none}.phone__island{background:var(--brand-primary)}.phone__note,.progress{background:var(--brand-accent)}.site-footer{background:var(--brand-primary);color:var(--brand-surface)}.site-footer__bottom{border-color:var(--brand-accent)}.form-status--error,.consultation-page{background:var(--brand-background);color:var(--brand-primary)}.consultation-hero{text-align:left;max-width:640px;padding-top:26px}.consultation-hero .auth-brand{justify-content:center;align-items:center;width:100%;display:flex}.consultation-hero h1,.consultation-hero>p:not(.eyebrow){text-align:left;margin-left:0;margin-right:0}.consultation-progress{grid-template-columns:28px 1fr auto;align-items:center;gap:15px;margin-bottom:30px;display:grid}.consultation-progress>span{font-size:24px}.consultation-progress>i{background:var(--brand-accent);border-radius:999px;height:6px;display:block;overflow:hidden}.consultation-progress>i b{background:var(--brand-primary);border-radius:inherit;width:16.666%;height:100%;display:block}.consultation-progress strong{font-size:13px;font-weight:600}.consultation-hero h1{letter-spacing:-.055em;font-size:clamp(40px,7vw,62px);font-weight:500;line-height:1.05}.consultation-hero>p:not(.eyebrow){color:var(--brand-secondary);font-size:16px;line-height:1.55}.consultation-hero__facts{flex-direction:column;align-items:start;gap:12px;margin-top:30px;display:grid}.consultation-hero__facts span{letter-spacing:.12em;text-transform:uppercase;background:0 0;border:0;border-radius:0;align-items:center;gap:14px;padding:0;font-size:12px;font-weight:600;display:flex}.consultation-hero__facts svg{border:1px solid var(--brand-accent);border-radius:50%;width:44px;height:44px;padding:11px}.consultation-hero__start{justify-content:space-between;width:100%;margin-top:32px}.consultation-form{scroll-margin-top:24px}.consultation-section,.consultation-consent{background:var(--brand-surface);border:1px solid var(--brand-accent);box-shadow:none;border-radius:16px}.consultation-consent{background:var(--brand-primary);color:var(--brand-surface)}.consultation-consent a,.consultation-consent>p:not(.eyebrow){color:var(--brand-accent)}.consultation-consent__check{background:var(--brand-primary);border:1px solid var(--brand-accent)}.consultation-choices label>span{background:var(--brand-background);border-color:var(--brand-accent);border-radius:12px}.consultation-choices input:checked+span{background:var(--brand-primary);border-color:var(--brand-primary);color:var(--brand-surface)}.auth-page,.mfa-page{background:var(--brand-primary);justify-content:center;padding:30px 20px}.auth-page>.auth-brand{flex-direction:column;gap:20px;margin-bottom:30px;display:flex}.auth-brand__promise{color:var(--brand-surface);letter-spacing:.34em;text-align:center;text-transform:uppercase;font-size:10px;font-weight:450;line-height:1.7}.auth-brand__promise:before{background:var(--brand-accent);content:"";opacity:.85;width:42px;height:1px;margin:2px auto 22px;display:block}.auth-consultation-card{display:none}.auth-card,.mfa-setup{background:var(--brand-surface);border:0;max-width:420px;padding:34px 28px 28px;border-radius:22px!important}.auth-card>.eyebrow{display:none}.auth-card h1{letter-spacing:-.035em;margin:0 0 7px;font-size:27px;font-weight:500}.auth-card__lead{color:var(--brand-secondary);margin-bottom:24px;font-size:14px}.auth-form{gap:12px}.auth-input{background:var(--brand-surface);border:1px solid var(--brand-accent);border-radius:12px;grid-template-columns:22px minmax(0,1fr) auto;align-items:center;min-height:54px;padding:0 14px;gap:10px!important;display:grid!important}.auth-input>svg{width:20px;height:20px}.auth-input input{min-height:50px;background:0 0!important;border:0!important;border-radius:0!important;padding:0!important}.auth-input>button{color:var(--brand-primary);cursor:pointer;background:0 0;border:0;align-items:center;min-height:42px;padding:0;display:flex}.auth-input>button svg{width:20px;height:20px}.auth-form>.button{background:var(--brand-secondary);border-color:var(--brand-secondary);color:var(--brand-primary);justify-content:space-between;width:100%;margin-top:4px}.auth-form__message{color:var(--brand-primary)}.auth-card__footer{border:0;margin-top:3px;padding-top:0}.auth-links{gap:18px;display:grid}.auth-links a{font-weight:500;text-decoration:none}.auth-links__reset{text-underline-offset:3px;font-size:13px;text-decoration:underline!important}.auth-links__divider{color:var(--brand-secondary);grid-template-columns:1fr auto 1fr;align-items:center;gap:12px;font-size:12px;display:grid}.auth-links__divider:before,.auth-links__divider:after{background:var(--brand-accent);content:"";height:1px}.auth-links__home{border:1px solid var(--brand-accent);border-radius:999px;justify-content:space-between;align-items:center;min-height:52px;padding:0 22px;display:flex}.auth-links__switch{color:var(--brand-secondary);font-size:12px}.auth-page__note{color:var(--brand-accent);font-size:11px}.app-layout{background:var(--brand-background)}.app-sidebar{background:var(--brand-primary)}.app-main{background:var(--brand-background)}.app-mobile-header{display:none}.app-nav a{color:var(--brand-accent);border-radius:10px}.app-nav a.is-active{background:var(--brand-surface);color:var(--brand-primary)}.app-profile>span,.mini-avatar{background:var(--brand-accent);color:var(--brand-primary)}.dash-card,.plan-card,.check-in,.measure,.coach-note,.admin-section,.admin-quick-grid article,.card-block,.online-section,.online-overview>article,.nutrition-card,.photo-section,.measures__stats article,.measures__form-card,.chart{background:var(--brand-surface);border-color:var(--brand-accent);box-shadow:none!important;border-radius:16px!important}.dash-card--next,.online-program-card{color:var(--brand-surface);background:var(--brand-primary)!important}.dash-card--next p,.online-program-card p{color:var(--brand-accent)}.online-program-progress{background:var(--brand-accent)}.status-pill,.activity-kind,.priority-badge,.progress-delta{background:var(--brand-background)!important;color:var(--brand-primary)!important}.status-pill--good,.status-pill--active{background:var(--brand-accent)!important}.pass-warning,.nutrition-safety,.nutrition-client-context>div.has-allergy,.online-success,.coach-report-copy article.needs-attention,.admin-metrics .has-alert,.consultation-admin-card.is-new,.account-delete__confirm{background:var(--brand-background)!important;border-color:var(--brand-accent)!important;color:var(--brand-primary)!important}.dashboard-primary{gap:12px;margin-top:30px;display:grid}.dashboard-action{background:var(--brand-surface);border:1px solid var(--brand-accent);border-radius:16px;grid-template-columns:1fr auto;align-items:center;gap:4px;min-height:112px;padding:18px;display:grid}.dashboard-action>span{color:var(--brand-secondary);letter-spacing:.06em;text-transform:uppercase;grid-column:1;font-size:11px;font-weight:600}.dashboard-action>strong{grid-column:1;font-size:18px;font-weight:600}.dashboard-action>small{color:var(--brand-secondary);grid-column:1;font-size:12px}.dashboard-action>svg{grid-area:1/2/4;width:25px;height:25px}.dashboard-rings{margin-top:28px}.dashboard-rings h2{margin:0 0 14px;font-size:16px;font-weight:550}.dashboard-rings>div{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.dashboard-ring{aspect-ratio:1;place-items:center;display:grid;position:relative}.dashboard-ring svg{grid-area:1/1;width:100%;height:100%;transform:rotate(-90deg)}.dashboard-ring circle{fill:none;stroke-width:4px}.dashboard-ring__track{stroke:var(--brand-accent)}.dashboard-ring__value{stroke:var(--brand-primary);stroke-linecap:round}.dashboard-ring strong{grid-area:1/1;margin-top:-7px;font-size:16px;font-weight:600}.dashboard-ring span{grid-area:1/1;align-self:center;margin-top:24px;font-size:9px}.client-workout-head,.client-exercise-visual{display:none}.client-exercises>article,.workout-finish,.plan-day-picker,.plan-summary,.progress-section{border-color:var(--brand-accent);box-shadow:none;border-radius:16px}.client-exercises dl,.how-to,.plan-day-picker{background:var(--brand-background)}.exercise-number,.exercise-name-en{color:var(--brand-secondary)}.set-log__row>input{background:var(--brand-surface);border-color:var(--brand-accent)}.set-log__done input{accent-color:var(--brand-primary)}.rest-timer{background:var(--brand-primary);color:var(--brand-surface);border-radius:16px}.rest-timer__meta small{color:var(--brand-accent)}.rest-timer__actions button{background:var(--brand-accent);border-color:var(--brand-accent);color:var(--brand-primary)}.rest-timer__bar{background:var(--brand-secondary)}.checkin-scores{grid-template-columns:1fr;gap:26px;display:grid}.checkin-progress{grid-template-columns:28px 1fr auto;align-items:center;gap:15px;margin-bottom:30px;display:grid}.checkin-progress>span{font-size:24px}.checkin-progress>i{background:var(--brand-accent);border-radius:999px;height:6px;display:block;overflow:hidden}.checkin-progress>i b{background:var(--brand-primary);border-radius:inherit;width:16.666%;height:100%;display:block}.checkin-progress>strong{font-size:13px;font-weight:600}.checkin-score{border:0;margin:0;padding:0}.checkin-score legend{margin-bottom:12px;font-size:15px;line-height:1.45}.checkin-score>div{grid-template-columns:repeat(5,1fr);gap:8px;display:grid}.checkin-score label{cursor:pointer;position:relative}.checkin-score input{opacity:0;position:absolute}.checkin-score label>span{background:var(--brand-surface);border:1px solid var(--brand-accent);border-radius:10px;justify-content:center;align-items:center;min-height:48px;font-size:14px;display:flex}.checkin-score input:checked+span{background:var(--brand-primary);border-color:var(--brand-primary);color:var(--brand-surface)}.checkin-score input:focus-visible+span{outline:2px solid var(--brand-secondary);outline-offset:2px}.checkin-submit .button{background:var(--brand-primary);border-color:var(--brand-primary);color:var(--brand-surface)}.progress-tabs{border-bottom:1px solid var(--brand-accent);gap:24px;margin:30px 0 18px;display:flex;overflow-x:auto}.progress-tabs a{color:var(--brand-secondary);flex:none;padding:0 0 12px;font-size:13px}.progress-tabs a[aria-current=page]{border-bottom:2px solid var(--brand-primary);color:var(--brand-primary);font-weight:600}.chart__area{fill:var(--brand-accent);opacity:.36}.chart__line,.chart__grid{stroke:var(--brand-primary)}.chart__dot{fill:var(--brand-primary);stroke:var(--brand-surface)}@media (max-width:760px){.announcement{display:none}.shell{padding-inline:18px}.site-header{position:relative}.site-header__inner{grid-template-columns:minmax(0,1fr) auto auto;gap:8px;min-height:76px}.brand-link .brand-logo__asset--horizontal{width:170px}.header-app-link{height:40px;padding-inline:16px;font-size:11px;display:inline-flex}.mobile-menu{display:block}.mobile-menu summary{border:0;border-radius:0;width:36px;height:40px;padding:0;font-size:0;position:relative}.mobile-menu summary:before{content:"";border-top:1.5px solid;border-bottom:1.5px solid;width:20px;height:13px;position:absolute;top:13px;left:8px}.mobile-menu summary:after{content:"";background:currentColor;width:20px;height:1.5px;position:absolute;top:19px;left:8px}.mobile-menu nav{right:0}.hero{padding:46px 0 0}.hero__grid{gap:42px}.hero h1{letter-spacing:-.055em;font-size:clamp(43px,13vw,58px);font-weight:500;line-height:1.03}.hero__lead{font-size:15px;line-height:1.6}.hero__actions{align-items:stretch;gap:18px;display:grid}.hero__actions .button{justify-content:space-between;width:100%}.hero__actions .text-link{justify-content:center}.hero__checks{display:none}.hero-visual{margin-inline:-18px;position:relative}.hero-visual:after{color:var(--brand-surface);content:"RUCH\a SIŁA\a RÓWNOWAGA\a LEPSZA WERSJA CIEBIE";letter-spacing:.32em;white-space:pre;z-index:2;font-size:10px;font-weight:500;line-height:2;position:absolute;bottom:28px;left:38px}.hero-visual__image{border-radius:0;height:300px}.hero-visual__image:after{content:"";z-index:1;background:#2f362847;position:absolute;inset:0}.hero-visual__badge{display:none}.hero-mobile-formats{background:var(--brand-surface);grid-template-columns:repeat(3,1fr);gap:0;margin:-42px -18px 0;padding:20px 12px 24px;list-style:none;display:grid}.hero-mobile-formats li{text-align:center;flex-direction:column;align-items:center;gap:9px;margin:0;padding:0 7px;font-size:11px;line-height:1.35;display:flex}.hero-mobile-formats li>span{border:1px solid var(--brand-accent);letter-spacing:.08em;border-radius:50%;justify-content:center;align-items:center;width:42px;height:42px;font-size:9px;display:flex}.consultation-page{padding:0 18px 70px}.consultation-hero{padding-inline:0}.consultation-hero .auth-brand{margin-bottom:32px}.consultation-hero h1{font-size:43px}.consultation-section{grid-template-columns:1fr;padding:22px 18px}.consultation-section__number{display:none}.consultation-grid--two{grid-template-columns:1fr}.auth-page{padding-top:24px;padding-bottom:34px}.auth-page>.auth-brand{margin-bottom:24px}.auth-page .brand-logo__asset--stacked{max-width:min(180px,54vw)}.auth-card{max-width:350px;padding:28px 20px 22px}.auth-page__note,.auth-links__switch{display:none}.app-layout{min-height:100svh;display:block}.app-sidebar{display:none}.app-main{background:var(--brand-surface);min-height:100svh;padding:0 18px calc(92px + env(safe-area-inset-bottom))}.app-mobile-header{justify-content:space-between;align-items:center;max-width:560px;min-height:78px;margin:0 auto;display:flex}.app-mobile-header>a:first-child{align-items:center;display:flex}.app-mobile-header .brand-logo__asset--mark{width:72px}.app-mobile-header__alerts{color:var(--brand-primary);justify-content:center;align-items:center;width:44px;height:44px;display:flex}.app-mobile-header__alerts svg{width:24px;height:24px}.demo-banner{margin-inline:-18px}.app-mobile-nav{background:var(--brand-surface);border-color:var(--brand-accent);padding:6px 8px calc(6px + env(safe-area-inset-bottom))}.app-mobile-nav>a,.app-mobile-more>summary{color:var(--brand-primary);background:0 0;border-radius:0;min-height:58px;font-size:9px}.app-mobile-nav>a.is-active,.app-mobile-more>summary.is-active{color:var(--brand-primary);background:0 0;font-weight:650}.app-mobile-nav>a.is-active svg,.app-mobile-more>summary.is-active svg{fill:var(--brand-primary)}.app-mobile-more__menu{background:var(--brand-surface);border-color:var(--brand-accent)}.dashboard{max-width:560px;padding-top:12px}.dashboard-header{align-items:start;display:block}.dashboard-header .eyebrow{display:none}.dashboard-header h1{letter-spacing:-.035em;margin:0 0 8px;font-size:25px;font-weight:600}.dashboard-header>div>p:last-child{color:var(--brand-secondary);font-size:13px;line-height:1.5}.dashboard-header>.button{display:none}.dashboard-primary{margin-top:26px}.dashboard-action{border-radius:14px;min-height:104px}.dashboard-rings{margin-bottom:28px}.dashboard-grid{grid-template-columns:1fr;gap:10px;margin-top:18px}.dash-card{min-height:0;padding:18px}.dash-card--next{grid-column:auto}.plan-card{padding:20px}.check-in,.measure,.coach-note{padding:18px}.booking-page.client-plan{padding-top:0}.client-workout-head{border-bottom:1px solid var(--brand-accent);grid-template-columns:40px 1fr 40px;align-items:center;gap:12px;min-height:58px;margin:0 0 18px;display:grid}.client-workout-head a,.client-workout-head span{justify-content:center;align-items:center;width:40px;height:40px;display:flex}.client-workout-head svg{width:23px;height:23px}.client-workout-head strong{text-align:center;font-size:14px}.client-plan>.dashboard-header,.client-plan .plan-summary{display:none}.client-plan .plan-day-picker{margin-top:0}.client-exercises{margin-top:12px}.client-exercises>article{grid-template-columns:1fr;gap:0;padding:0;display:grid;overflow:hidden}.exercise-number{display:none}.client-exercise-visual{min-height:220px;margin:0;display:block;position:relative}.client-exercise-visual:after{content:"";background:#2f36287a;position:absolute;inset:0}.client-exercise-visual img{object-fit:cover;width:100%;height:235px}.client-exercise-visual figcaption{color:var(--brand-surface);z-index:1;display:grid;position:absolute;bottom:18px;left:18px}.client-exercise-visual strong{font-size:24px;font-weight:600}.client-exercise-visual span{margin-top:4px;font-size:13px}.client-exercise__main{padding:20px 18px 8px}.client-exercise__main>.eyebrow,.client-exercise__main>h2,.client-exercise__main>.exercise-name-en,.client-exercise__main>p:not(.eyebrow){display:none}.client-exercise__main aside{margin-top:0}.client-exercises dl{background:var(--brand-background);border-radius:0;grid-column:1;margin:0 18px 18px}.set-log{margin-top:18px;overflow-x:auto}.set-log__head,.set-log__row{min-width:330px}.workout-finish{padding:18px}.online-page{max-width:560px;padding-top:8px}.online-hero{align-items:start;gap:18px;display:grid}.online-hero h1{font-size:30px}.online-hero__status{text-align:left;align-items:start}.online-overview{grid-template-columns:1fr;margin-top:24px}.online-main-grid{grid-template-columns:1fr}.online-section{padding:22px 18px}.online-section__head{gap:12px}.online-section__head h2{font-size:27px}.online-section__head>span{background:0 0;padding:0}.checkin-scores--short{grid-template-columns:1fr}.checkin-submit{flex-direction:column;align-items:stretch}.checkin-submit .button{justify-content:center;width:100%}.booking-page.measures{max-width:560px;padding-top:8px}.measures .dashboard-header h1{font-size:30px}.measures .dashboard-header>.button{margin-top:20px;display:inline-flex}.progress-tabs{margin-top:24px}.measures__stats{grid-template-columns:1fr 1fr}.measures__stats article:last-child{grid-column:1/-1}.measurement-guide{grid-template-columns:1fr}.measurement-guide>div{grid-column:auto}}@media (max-width:390px){.brand-link .brand-logo__asset--horizontal{width:150px}.header-app-link{padding-inline:13px}.hero h1{font-size:42px}.dashboard-action{padding:16px}.dashboard-ring strong{font-size:14px}.dashboard-ring span{font-size:8px}.progress-tabs{gap:18px}}